INDIVIDUAL PERFORMANCE

1-ON-1 COACHING. BUILT AROUND. THE ATHLETE

Personalized performance training designed around your athlete’s goals, needs and development.

Speed. Strength. Power. Explosiveness. Movement

YOUR ATHLETE. THEIR GOALS. THEIR TRAINING

Individual Performance gives your athlete Coach Coop’s full attention.

Sessions are built around the athlete’s current ability, performance goals and areas that need development.

Whether the goal is getting faster, stronger, more explosive, improving movement or preparing for competition, training can be progressed specifically around the athlete.

More individual attention. More specific coaching. More personalized development.

CHOOSE HOW YOU WANT TO TRAIN

INDIVIDUAL SESSION PACKAGES

FLEXIBILITY WITHOUT THE MONTHLY COMMITMENT

Purchase sessions upfront and schedule them around your athlete’s availability.

1 SESSION — $58

5 SESSIONS — $280 ($56/session)

10 SESSIONS — $540 ($54/session)

20 SESSIONS — $1,040 ($52/session)